Compassionate therapy for mental health and well-being
Empowering Minds for a Brighter Tomorrow mental health psychologist
Compassionate therapy for mental health and well-being
About Me
Aakriti Mahindra – Licenced Clinical Psychologist
With over 20 years of experience, I am a highly respected Clinical Psychologist dedicated to supporting children, adolescents, teens, and adults in navigating life’s emotional and psychological challenges. My compassionate and evidence-based approach has helped countless individuals build resilience, improve mental well-being, and achieve personal growth.
I specializes in a wide range of mental health concerns, including anxiety, depression, trauma, ADHD, behavioral disorders, academic stress, self-esteem issues, and relationship challenges. I work closely with children and adolescents facing learning difficulties, social struggles, and emotional regulation challenges. For teens and adults, I provide guidance on stress management, life transitions, workplace pressures, and personal development.
My approach is rooted in cognitive-behavioral therapy (CBT), mindfulness techniques, and solution-focused counseling, ensuring personalized care tailored to each individual’s needs.
I believe in creating a safe, non-judgmental space where clients can express themselves freely and embark on a journey of healing and self-discovery.
Whether you’re a parent seeking support for your child, a teen navigating life’s complexities, or an adult striving for emotional well-being, I am committed to helping you lead a more balanced and fulfilling life.
Ways you can work with me
In Clinic Visit
Online Consultations
In Clinic Visit
In-clinic visits provide a controlled and distraction-free environment, allowing for deeper engagement between the client & myself. Face-to-face interaction helps build trust and rapport, and clients have access to in-person assessments and additional resources that may enhance their treatment.
School Visits
Online Consultations
In Clinic Visit
In-school visits offer convenience for students by eliminating travel time and ensuring they receive support within their familiar educational setting. This approach allows me to observe behaviors in real-time within a natural environment, leading to more accurate assessments and interventions. It also ensures immediate assistance when emotional or behavioral challenges arise.
Online Consultations
Online Consultations
Online Consultations
Online consultations provide flexibility and accessibility, allowing clients to seek help from anywhere. This is particularly beneficial for individuals with mobility limitations or time constraints. Online sessions also offer greater privacy, reducing the stigma some people may feel about seeking psychological support.
Discover your inner strength with my support
For Children & Adolescents:
- Emotional and Behavioral Disorders
- ADHD & Attention Issues
- Autism Spectrum Disorder (ASD)
- Social Skills Development
- Academic & Learning Difficulties
- Bullying & Peer Pressure
- Separation Anxiety
For Teens:
- Anxiety & Stress Management
- Depression & Mood Disorders
- Exam & Academic Stress
- Self-Esteem & Body Image Issues
- Family & Relationship Challenges
- Social Media & Digital Well-being
- Career & Life Transitions
For Adults:
- Anxiety & Panic Disorders
- Depression & Mood Regulation
- Relationship & Marital Counseling
- Trauma & PTSD
- Workplace Stress & Burnout
- Parenting Support
- Grief & Loss Counseling
- Mindfulness & Emotional Resilience
Stress Management
Learn how to manage stress more effectively, reduce the negative effects of stress on your health and well-being, and live a more balanced life.
Anger Management
Learn techniques for managing anger more effectively, improve your communication skills, and strengthen your relationships.
Mindfulness Training
Reduce stress, improve focus, and increase your overall sense of well-being with evidence-based mindfulness training.
Certification & Licencing
Insurances & More Covered
Don’t overthink. Don’t hold back. Just talk.
Need someone to talk to? I’m here to listen. Let’s chat—because conversations heal the heart. ❤️